Are Teens Getting Enough ZZZZZZZZZZZZZZZ?

Parents of teens often are puzzled, angered and feel helpless about their teen's sleeping patterns; staying up late on week-day (school) nights and sleeping late on non-school morning. They see their teens tired when going to school and getting reports of them falling asleep during school classes. This article explores teens and their sleep behaviors. Why aren't teens getting enough sleep? Why is it important for them? What can be done about it.

Source: http://EzineArticles.com/6931756

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