The Heath Benefits of Turmeric Realized

The western world is beginning to take notice of the health benefits of Turmeric, which have been known to the east for centuries. Turmeric (Curcuma longa) has been used in Ayurveda and Chinese medicine for a wide variety of purposes. Western medicine has been studying the use of Turmeric, and its active ingredient and antioxidant, Curcumin, for its anti-inflammatory effects, arthritis, Alzheimer's, and uses in treating cancer.

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