Sunshine Affects Your Health

I think we would all agree that most of us feel better when the sun is shining. That doesn't mean we don't like the rain it just means sunshine and warmth make us feel better. Yet people tend to avoid being in the sun, or they take extra care in covering up to limit UV exposure. While it is good to take these precautions and to use sunscreen, let's not forget the benefits of sunshine too.

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